Hemp Seed Green Smoothie

Green Smoothies have become my favourite thing to fill my belly with. It’s a winning combo in that they taste amazing, are super good for you and leave you feeling light and energetic as opposed to bloated and sluggish. This one has a good balance of fruit and greens with the added health bonus of hemp seeds which have a concentrated balance of proteins, essential fats, vitamins and enzymes combined with a relative absence of sugar, starches and saturated fats.

Process:

Place all ingredients into your OmniBlend and blend on high for around 30 seconds. If you have an OmniBlend V you could of course use the 30 second timer.

Ingredients:

5 Kale leaves
1 1/2 Bananas
1 Peeled lemon
5 Strawberries
1 Apple
2 Tbsp Hemp seed
1 Cups filtered water
1 Cup of ice